All are welcome. No charges or reservations required. The Centre opens from 10.30am for quiet meditation. After the session, a complimentary vegetarian meal (langar) will be served for all to share.
Video = DVD presentation Reading = Extended readings on the topic
| Date | Topic | Format |
|---|---|---|
| January | ||
| 18th | Antidote to Adversity | Video |
| 25th | The Bliss of Remembering God | Reading |
| February | ||
| 1st | Ask for God Alone | Video |
| 8th | His Light Illumines the World: 131st Birth Anniversary of S. Kirpal Singh Ji | Video |
| 15th | Balancing Our Inner and Outer Life | Reading |
| 22nd | The Spirit of Giving | Video |
| March | ||
| 1st | Awaken the Spirit Within | Video |
| 8th | See God Everywhere | Reading |
| 15th | Building Bridges Through Meditation | Video |
| 22nd | Setting Priorities in Life | Reading |
| 29th | True Purpose of Life | Video |
| April | ||
| 5th | Caring & Sharing | Video |
| 12th | Physical, Mental, and Spiritual Benefits of Meditation | Reading |
| 19th | Changing the World by Changing Ourselves | Video |
| 26th | Importance and Benefits of Satsang | Reading |
| May | ||
| 3rd | Cultivating Healthy Habits | Video |
| 10th | Receptivity | Reading |
| 17th | Detox Your Mind | Video |
| 24th | Introspection Diary and Developing Ethical Virtues | Reading |
| 31st | Bhakti: Love and Devotion | Reading |
| June | ||
| 7th | Dispel the Darkness | Video |
| 14th | Theory and Practice of Meditation on the Inner Light and Sound | Reading |
| 21st | Discover the Diamond Within | Video |
| 28th | The Impediments on the Spiritual Path and Overcoming Them | Reading |
| July | ||
| 5th | Meditation for Happier Hearts | Video |
| 12th | Role of the Spiritual Master | Reading |
| 19th | Positive Mysticism | Reading |
| 26th | An Oasis of Love in the Desert of Life (Master's Day) | Video |
| August | ||
| 2nd | The Soul Protection Factor | Video |
| 9th | Helping Factors in Meditation | Reading |
| 16th | Spring Cleaning for the Soul | Video |
| 23rd | Attaining Lasting Happiness | Reading |
| 30th | Benefits of Having a Spiritual Master | Reading |
| September | ||
| 6th | Vacation of the Soul | Video |
| 13th | Difficulties in Developing Devotion | Reading |
| 20th | Place Your Trust in God | Video |
| 27th | Inner and Outer Peace | Reading |
| October | ||
| 4th | The Inner Haven | Video |
| 11th | How to Find God | Reading |
| 18th | In Love's Lasting Embrace | Video |
| 25th | Nonviolence | Reading |
| November | ||
| 1st | Experience Bliss in Meditation | Video |
| 8th | Light the Lamp of the Heart (Diwali) | Video |
| 15th | Inner Journey | Reading |
| 22nd | Divine Song of Awakening | Video |
| 29th | How to Develop Detachment | Reading |
| December | ||
| 6th | Live in the God Zone | Video |
| 13th | True Prayer | Reading |
| 20th | Giving Is Better Than Receiving | Video |
| 27th | Master-Disciple Spiritual Relationship | Video |