All are welcome. No charges or reservations required. The Centre opens from 10.30am for quiet meditation. After the session, a complimentary vegetarian meal (langar) will be served for all to share.
Video = DVD presentation Reading = Extended readings on the topic
| Date | Topic | Format |
|---|---|---|
| January | ||
| 18th | Antidote to Adversity | Video |
| 25th | The Bliss of Remembering God | Reading |
| February | ||
| 1st | Ask for God Alone | Video |
| 8th | His Light Illumines the World: 131st Birth Anniversary of S. Kirpal Singh Ji | Video |
| 15th | Balancing Our Inner and Outer Life | Reading |
| 22nd | The Spirit of Giving | Video |
| March | ||
| 1st | Awaken the Spirit Within | Video |
| 8th | See God Everywhere | Reading |
| 15th | Building Bridges Through Meditation | Video |
| 22nd | Setting Priorities in Life | Reading |
| 29th | True Purpose of Life | Video |
| April | ||
| 5th | Caring & Sharing | Video |
| 12th | Physical, Mental, and Spiritual Benefits of Meditation | Reading |
| 19th | Changing the World by Changing Ourselves | Video |
| 26th | Importance and Benefits of Satsang | Reading |
| May | ||
| 3rd | Cultivating Healthy Habits | Video |
| 10th | Receptivity | Reading |
| 17th | Detox Your Mind | Video |
| 24th | Introspection Diary and Developing Ethical Virtues | Reading |
| 31st | Bhakti: Love and Devotion | Reading |
| June | ||
| 7th | Dispel the Darkness | Video |
| 14th | Theory and Practice of Meditation on the Inner Light and Sound | Reading |
| 21st | Discover the Diamond Within | Video |
| 28th | The Impediments on the Spiritual Path and Overcoming Them | Reading |